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Integrative Massage

In my work whether it be Integrative Massage, CranioSacral, Reiki, Soul Coaching, I offer you an intentional and sacred space to be held while slowing down and dropping within.  My aim is to listen to what it is your body, mind and soul are asking for and to create safe space where you can deeply rest and resource yourself as a loving presence and to connect to that which is infinite, timeless and fearless.

In an Integrative Massage session, we begin by calming the mind through the long, rhythmic and flowing touch supporting the nervous system to come into balance and receive the deeper more subtle work of craniosacral and the healing energies of Reiki.  This integrative method allows the body to relax, release, receive and restore in profound ways.  By releasing the tension that is held in both body and mind you begin to enter a state of deep relaxation where healing can occur.

The benefits of Integrative Massage:

  • Helps to relieve pain from migraine, arthritis, sciatica, symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia
  • It can help alleviate mood swings, fear, frustration and even anger
  • Stress reduction and relaxation, which triggers the body’s natural healing abilities (immune system), aids in better sleep and improves and maintains health
  • Brings inner peace and harmony that are also valuable tools for spiritual growth

Here’s feedback from one of my clients
“From the moment I walk into the room for my session with Lynda, I feel the healing begin. She creates an atmosphere of such ease and peace and trust, I immediately start to soften and feel the layers of tension start to ease. Her touch and presence is remarkable and she is truly skilled in both massage as well as the more subtle practices such as CranioSacral therapy and Reiki. I always leave the sessions with Lynda feeling rejuvenated and relaxed. She is a gifted practitioner.” 
~ Julie